{"product_id":"aviate-lupini-flour-keto-vegan-friendly-gluten-free-high-protein-low-carb-16-oz","title":"Aviate Lupini Flour — Keto \u0026 Vegan Friendly, Gluten Free, High Protein, Low Carb — 16 oz","description":"\u003ch2\u003eElevate Your Cooking with Aviate Lupini Flour\u003c\/h2\u003e\n\u003cp\u003eAviate Lupini Flour is a 100% lupin bean flour designed for modern kitchens that value flavor, texture, and dietary flexibility. Packaged as a gluten free, non GMO, vegan friendly option, this flour carries a light, nutty aroma that blends easily into batters and doughs. Each 16 ounce bag is a practical, plant based staple for cooks who want to experiment without compromising on taste or dietary goals.\u003c\/p\u003e\n\u003ch3\u003eWhat makes it stand out\u003c\/h3\u003e\n\u003cp\u003eIdeal for keto and vegan cooking, Lupini Flour naturally leans toward a low carb profile while delivering notable protein content. In one serving, you’ll get about 36% of your daily fiber and 10% of your daily magnesium, with zero added sugars. These nutritional details help you build meals that feel satisfying and well balanced, without relying on traditional wheat flour.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLow carb and high protein profile for keto and plant based meals.\u003c\/li\u003e\n  \u003cli\u003eGluten free and non GMO, a grain free alternative with no wheat starch.\u003c\/li\u003e\n  \u003cli\u003eZero added sugars in every serving.\u003c\/li\u003e\n  \u003cli\u003eMineral rich: potassium, magnesium, calcium, iron, zinc, and vitamin C.\u003c\/li\u003e\n  \u003cli\u003e3x potassium of bananas, 2x iron of kale, and 7x fiber of orzo.\u003c\/li\u003e\n  \u003cli\u003ePer serving, about 36 percent daily fiber and 10 percent daily magnesium.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePractical uses and recipe ideas\u003c\/h3\u003e\n\u003cp\u003eExplore versatile applications across meals and cuisines. Use Lupini Flour as a gluten free substitute in baking and savory dishes, or as a thickener and binder that adds structure without wheat. Its plant based protein and fiber help create filling dishes with a lighter, airy crumb or smooth texture, depending on the recipe.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBake keto friendly breads, pancakes, and muffins.\u003c\/li\u003e\n  \u003cli\u003eCraft crispy coatings for vegetables or plant based proteins.\u003c\/li\u003e\n  \u003cli\u003eThicken soups and stews with a silky, cohesive texture.\u003c\/li\u003e\n  \u003cli\u003eBoost protein and fiber in smoothies or savory pastries.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eQuality, origin, and sustainability\u003c\/h3\u003e\n\u003cp\u003eMade from 100% lupin beans, Aviate Lupini Flour is gluten free and non GMO. Lupin beans are a legume known for a relatively low water footprint and soil enriching properties, aligning with eco conscious cooking and sustainable sourcing.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is Aviate Lupini Flour?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Aviate Lupini Flour is a 100% lupin bean flour that is gluten-free, non-GMO, and high in protein and fiber.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How can I use Lupini Flour in recipes?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Use it as a gluten-free substitute in baking, cooking, or as a batter thickener; works well in keto and vegan dishes.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Aviate","offers":[{"title":"Default Title","offer_id":52451509993748,"sku":"B08VD7P5X5","price":24.91,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1008\/1851\/8292\/files\/aviate-lupini-flour-packaging-closeup.jpg?v=1777943543","url":"https:\/\/nuvantry.com\/products\/aviate-lupini-flour-keto-vegan-friendly-gluten-free-high-protein-low-carb-16-oz","provider":"Nuvantry","version":"1.0","type":"link"}