{"product_id":"carrington-farms-ground-lupin-bean-plain-32-oz-low-net-carb-high-protein-fiber-rich-vegan","title":"Carrington Farms Ground Lupin Bean - Plain | 32 oz | Low Net Carb, High Protein, Fiber Rich, Vegan","description":"\u003ch2\u003eMeet Carrington Farms Ground Lupin Bean\u003c\/h2\u003e\n\u003cp\u003eThis plain-ground lupin bean offers a plant-based option that fits many meal plans. Each 1\/3 cup serving delivers 14g of protein and 15g of fiber with just 1g net carbs, making it a practical choice for those monitoring carbs or seeking a protein boost. The beans come from Australia and present a mild, slightly nutty aroma that pairs well with a variety of flavors.\u003c\/p\u003e\n\u003cp\u003eIn texture and taste, the product feels soft and fluffy with a grain-like bite, similar to a couscous or risotto shift, while maintaining a subtle nutty character. The versatility shines in everyday meals, from simple weeknight sides to more elaborate bowls. Whether you’re building a nourishing lunch or crafting a vegetarian dinner, this lupin bean serves as a flexible base that can adapt to your preferred seasonings and mix-ins.\u003c\/p\u003e\n\n\u003ch3\u003eKey benefits at a glance\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eLow net carb per serving supports macro-conscious meals without sacrificing satisfaction.\u003c\/li\u003e\n  \u003cli\u003eHigh protein content helps contribute to a hearty, plant-based plate.\u003c\/li\u003e\n  \u003cli\u003eFiber-rich profile supports fullness and digestive wellness as part of a balanced diet.\u003c\/li\u003e\n  \u003cli\u003eVegan and Non-GMO to align with a variety of dietary choices.\u003c\/li\u003e\n  \u003cli\u003eKeto-friendly option for those following low-carb patterns, when enjoyed as part of a balanced plan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFast and flexible prep\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMicrowave\u003c\/strong\u003e: mix 1\/3 cup ground lupin bean with 1\/2 cup water, cook on high for 3 minutes for a ready-to-eat side.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStovetop\u003c\/strong\u003e: boil 1 cup water, add 4 tablespoons ground lupin bean, simmer 3 minutes, then drain and season to taste.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWays to use\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAs a rice-like or couscous-like base for bowls, pilafs, or grain-free meals.\u003c\/li\u003e\n  \u003cli\u003eIn salads or nourish bowls to boost protein and fiber with a mild, nutty flavor.\u003c\/li\u003e\n  \u003cli\u003eAs a bread crumb substitute in veggie burgers, meatballs, or crusts for added texture.\u003c\/li\u003e\n  \u003cli\u003eIn wraps or sides where a plant-based protein is welcome without a heavy carb load.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout the program and taste\u003c\/h3\u003e\n\u003cp\u003eYour purchase supports Carrington Cares, helping provide meals in local communities. The packaging may vary, but the core idea remains the same: tasty plant-based options that fit into busy lifestyles.\u003c\/p\u003e\n\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is Carrington Farms Ground Lupin Bean best used for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A plant-based, high-protein side dish with a mild nutty flavor; great in bowls, salads, or as a bread crumb substitute.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I prepare Carrington Farms Ground Lupin Bean?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Microwave: 1\/3 cup lupin with 1\/2 cup water, 3 minutes. Stovetop: 4 tablespoons lupin in 1 cup boiling water, 3 minutes.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Carrington Farms","offers":[{"title":"Default Title","offer_id":52457064825108,"sku":"B081CK5N49","price":29.02,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1008\/1851\/8292\/files\/carrington-farms-ground-lupin-bean-package.jpg?v=1777978038","url":"https:\/\/nuvantry.com\/products\/carrington-farms-ground-lupin-bean-plain-32-oz-low-net-carb-high-protein-fiber-rich-vegan","provider":"Nuvantry","version":"1.0","type":"link"}