{"product_id":"chefs-kiss-lupin-flakes-16g-protein-1g-net-carbs-15g-fiber-gluten-free-low-glycemic-keto-friendly-17-servings-24oz","title":"Chef's Kiss Lupin Flakes | 16g Protein, 1g Net Carbs, 15g Fiber | Gluten Free, Low Glycemic, Keto Friendly | 17 Servings (24oz)","description":"\u003ch2\u003eMeet Chef's Kiss Lupin Flakes\u003c\/h2\u003e\n\u003cp\u003eChef's Kiss Lupin Flakes turn everyday meals into protein-rich, flavorful options without relying on traditional grains. The flakes carry a mild, nutty aroma and a light, inviting texture that blends into bowls, salads, and warm dishes. Packaged in a 24 oz container, it yields about 17 servings, making it a practical staple for quick lunches, meal prep, or dinner ideas. While results vary with recipes, many users discover a flexible ingredient that aligns with gluten-free, low glycemic, and keto-friendly patterns.\u003c\/p\u003e\n\n\u003ch3\u003eKey benefits you may notice per serving\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e16g protein for a satisfying component in meals\u003c\/li\u003e\n  \u003cli\u003e1g net carbs to help manage carbohydrate intake\u003c\/li\u003e\n  \u003cli\u003e15g dietary fiber to support fullness and digestion\u003c\/li\u003e\n  \u003cli\u003eGluten-free, Non-GMO ingredients with a lower glycemic profile\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eVersatile kitchen uses\u003c\/h3\u003e\n\u003cp\u003eUse Lupin Flakes as a rice or couscous substitute, a cornmeal breadcrumb alternative, or a protein boost in soups, stews, bowls, and salads. They absorb warm flavors nicely and maintain structure in simmered or reheated dishes.\u003c\/p\u003e\n\n\u003ch3\u003ePractical ideas for everyday meals\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSwap traditional grains in pilafs and salads for a protein-forward base\u003c\/li\u003e\n  \u003cli\u003eCoat vegetables or proteins with Lupin Flakes as a gluten-free crust substitute\u003c\/li\u003e\n  \u003cli\u003eStir into hot soups or stews for texture and staying power\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eProduct details at a glance\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSize: 24 oz container (approximately 17 servings)\u003c\/li\u003e\n  \u003cli\u003eProtein per serving: 16 g\u003c\/li\u003e\n  \u003cli\u003eNet carbs per serving: 1 g\u003c\/li\u003e\n  \u003cli\u003eFiber per serving: 15 g\u003c\/li\u003e\n  \u003cli\u003eDietary notes: Gluten free • Non-GMO • Low glycemic • Keto friendly\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWhether you’re building a quick weeknight bowl, experimenting with a grain-free meal, or aiming to diversify your pantry, Chef's Kiss Lupin Flakes offer a flexible, protein-forward option that fits a variety of dietary preferences without promising guaranteed results.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is Chef's Kiss Lupin Flakes best used for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Use as a protein-rich base for grain-free meals, or as a versatile substitute in bowls and salads.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are Chef's Kiss Lupin Flakes gluten-free and non-GMO?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, they are gluten-free and made with non-GMO ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Chef's Kiss","offers":[{"title":"Default Title","offer_id":52457396175124,"sku":"B0DWJ3CNCZ","price":29.02,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1008\/1851\/8292\/files\/chef-s-kiss-lupin-flakes-pack-24oz.jpg?v=1777993578","url":"https:\/\/nuvantry.com\/products\/chefs-kiss-lupin-flakes-16g-protein-1g-net-carbs-15g-fiber-gluten-free-low-glycemic-keto-friendly-17-servings-24oz","provider":"Nuvantry","version":"1.0","type":"link"}