Sleepy Girl Mocktail: Ingredients & How to Make It
Last updated June 2026 · Nuvantry Editorial Team · Prices in USD
The Sleepy Girl Mocktail has become a popular bedtime beverage, featuring a blend of tart cherry juice, magnesium, and prebiotic soda. This page provides a detailed guide on how to make this mocktail, including ingredient ratios and where to purchase them in the US. Please note, for supplements like magnesium, these statements have not been evaluated by the FDA. Consult a professional if needed.
Whether you're looking for a relaxing evening drink or exploring trending mocktails, this guide will help you craft the perfect Sleepy Girl Mocktail.
Sleepy Girl Mocktail ingredients
| Ingredient | Amount | Note |
|---|---|---|
| Tart cherry juice | 4 oz | Look for 100% juice, available at most grocery stores or online |
| Magnesium powder | 1 tsp | Check specialty health stores or online; consult a professional |
| Prebiotic soda | 4 oz | Available in health food sections or online |
| Ice | As needed | Use to chill the drink |
| Optional garnish | Lemon slice | For added flavor and presentation |
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Frequently asked questions
Where can I buy tart cherry juice in the US?
Tart cherry juice is widely available at most grocery stores, health food stores, and online retailers like Amazon.
What type of magnesium should I use for the mocktail?
Magnesium powder is recommended for this mocktail. Ensure to choose a food-grade product and consult a professional if needed.
Can I use any prebiotic soda for the mocktail?
Yes, any brand of prebiotic soda can be used. Check the health food section of your grocery store or purchase online.
Is there a substitute for prebiotic soda in the mocktail?
You can use any carbonated beverage as a substitute, but it will alter the nutritional profile.
Are there any allergens in the Sleepy Girl Mocktail?
Check the labels of the ingredients you use, especially the prebiotic soda, for any potential allergens.
Product information is for general reference only; always read the label, ingredients and allergen statement on the packaging. Pricing in USD and availability may change.