BELA Wild Caught Portuguese-Style Mackerel in Extra Virgin Olive Oil – 4.25 oz, Pack of 12

Discover BELA Wild Caught Portuguese Style Mackerel in Extra Virgin Olive Oil. Each 4.25 oz can holds full fillets hand packed within eight hours of catch, delivering crisp, fresh flavor straight from the can or when added to your favorite meals. Organic EVOO from the Iberian Peninsula, Organic Portuguese Sea Salt, and a BPA-Free Can create a clean, simple ingredient list that respects traditional methods.

This protein rich option also supplies omega-3 fatty acids, vitamins D and B-12, calcium, CoQ-10, and 28 g of protein per serving. The combination of these nutrients supports everyday meals with robust flavor and convenience, all while preserving a rustic, coastal profile that many shoppers appreciate. BelA follows a traditional Portuguese approach that adds a distinctive touch to how canned fish can fit into modern routines.

Why shoppers choose this BELA Mackerel

• Sustainably wild caught off the non-industrial European coastline
• Full fillets hand packed within 8 hours of catch for freshness
• Organic EVOO from the Iberian Peninsula, Organic Portuguese Sea Salt
• A BPA-Free Can for safe packaging
• Contains 28 g of protein per serving with omega-3s and key nutrients
• Produced using a traditional Portuguese method for a rich, authentic flavor

How to enjoy BELA Mackerel

• Pair with bright citrus, fresh herbs, or ripe tomatoes for quick, flavorful plates
• Top crackers or toast, toss into salads, or fold into bowls for a protein boost

Tasting notes and practical tips

• Delicate yet rich texture with a clean, olive oil finish
• Versatile use cases make it a convenient pantry staple for quick meals

Storage and care

• Store sealed in a cool, dry place; refrigerate after opening and enjoy within a few days
• Open cans are ready to eat with no additional cooking required