Bob's Red Mill

Bob's Red Mill Chickpea Flour, 16oz (Pack of 4) – Gluten Free, Vegan, Kosher, Non-GMO

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$26.24

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Why customers choose Nuvantry Pantry

Discover the rich, nutty flavor of Bob's Red Mill Chickpea Flour

Bob's Red Mill Chickpea Flour is stone-ground from whole garbanzo beans, delivering a warm, slightly nutty profile that enhances a wide range of dishes. Also known as gram flour, this versatile ingredient is a pantry staple across Middle Eastern, Indian, and Mediterranean cuisines. It is tested and confirmed gluten free, offering a wheat-free option for both baking and cooking. Whether you’re crafting savory flatbreads, crispy coatings, or smooth gravies, this flour helps you explore flavorful, plant-forward ideas without sacrificing texture or depth.

In addition to its flavor, this chickpea flour brings substance to your kitchen. Each serving contains protein and dietary fiber, supporting a satisfying meal foundation as you experiment with recipes. The flour can be used to thicken soups and sauces, add body to batters, and swap a portion of wheat flour in baked goods to boost protein content. It’s a practical, versatile choice for cooks who value variety, quality ingredients, and dependable results.

What makes this chickpea flour stand out

  • Stone-ground from whole garbanzo beans, preserving flavor and a smooth texture.
  • Tested and confirmed gluten free, offering a wheat-free option for baking and cooking.
  • Protein-packed with 5 g per serving and a good source of dietary fiber.
  • Versatile in baking, thickening, and coating applications for a wide range of dishes.
  • A natural choice for households embracing plant-based meals, comfort foods, and gluten-free diets.

Smart kitchen uses and ideas

  • Substitute part of wheat flour in breads, muffins, and pancakes to boost protein and fiber.
  • Make falafel, socca, pakoras, or farinata for vibrant, pantry-friendly dishes.
  • Use as a gluten-free thickener for soups, sauces, and gravies to add body and depth.
  • Create crisp coatings for vegetables, fruits, and proteins without relying on wheat.
  • Whip up gluten-free crackers, flatbreads, and pizza crusts with a satisfying bite.

Bob's Red Mill has been a natural foods pioneer since 1978, focusing on good ingredients and the passion of its founder. This product line is proudly 100% employee owned, reflecting a commitment to quality and consistency you can taste in every bite.

FAQ

Q: Is Bob's Red Mill Chickpea Flour gluten free?

A: Yes, this chickpea flour is gluten free and suitable for gluten-free recipes.

Q: What can I cook with Chickpea Flour?

A: Great for falafel, socca, pakoras, flatbreads, and as a gluten-free thickener in soups and gravies.