Chicken of the Sea Wild Caught Sardines in Water – 18-Count, 3.75 oz Cans | High Protein & Omega-3

Premium Sardines in Water from Chicken of the Sea

Discover a versatile pantry staple that brings bold umami and satisfying texture to your meals. Our certified wild caught sardines are packed in water to preserve a clean, fresh flavor that pair beautifully with a wide range of dishes. With 11 grams of lean protein per serving, these sardines fit easily into active, protein-forward routines while still delivering a delicate, sea-kissed taste.

What makes these sardines stand out

• RICH, UMAMI FLAVOR: Small in size but bold in taste, they elevate sandwiches, salads, bowls, and more.
• NUTRITIONAL POWERHOUSE: Lean protein, omega-3 fatty acids, and calcium support a balanced diet.
• VERSATILE FLAVOR PROFILE: Ideal for a variety of meals, from wraps to pastas to dips, or enjoyed solo.
• WILD CAUGHT AND SUSTAINABLE: MSC certified tinned seafood ships in spring water, keeping flavor light and fresh.
• HERITAGE AND RESPONSIBILITY: A trusted product from a brand with over a century of experience and a focus on SeaChange sustainability.

Smart ways to enjoy

• Top a crisp salad, layer into a sandwich, or fold into grain bowls for a protein boost.
• Stir into vegetables, rice, or pasta for a quick, savory meal with minimal prep.
• Create quick melts, dips, or spreads by mashing with herbs and olive oil.

Quality, sustainability, and convenience

Since 1914, Chicken of the Sea has delivered flavorful canned seafood while pursuing responsible sourcing. The SeaChange plan reflects ongoing efforts to protect ocean ecosystems, support people, and promote responsible fishing practices. This 18-pack design helps you stock up and stay prepared for busy days without compromising taste.

Storage and practical tips

Store unopened cans in a cool, dry place. After opening, refrigerate any leftovers and use within a few days. The water-packed format keeps flavor bright and textures light, making it easy to incorporate into your favorite recipes.

Diet and lifestyle fit

These sardines align with keto, paleo, and Mediterranean-style eating plans, offering a simple way to add protein and flavor to meals with minimal fuss. The 18-count helps with meal planning and bulk-friendly shopping.