Food to Live Organic Super 5 Seeds Mix – Non-GMO, Raw, Vegan, 1.5 lb Bulk

Organic Super 5 Seeds Mix: A versatile pantry staple

Food to Live Organic Super 5 Seeds Mix offers a thoughtfully balanced blend that brings texture and depth to everyday meals. Equal parts hulled sesame seeds, brown flax seeds, black chia seeds, sunflower kernels, and pumpkin seeds create a crunchy, flavorful base you can rely on for quick ideas and creative dishes.

This mix is organic, non-GMO, raw, unsalted, and vegan, and it fits well with keto and paleo meal plans. The seeds carry a strong nutritional profile, including fiber, plant protein, and healthy fats, along with notable amounts of omega-3 and natural antioxidants. In addition, the blend supplies a spectrum of vitamins B, E, and K, plus minerals such as iron, zinc, magnesium, calcium, phosphorus, copper, and folate, making it a convenient all-in-one seed boost.

In texture, you’ll notice a satisfying crunch with a mild, nutty aroma that pairs with both savory and sweet dishes. The mix blends seamlessly into morning oats, hearty salads, and quick protein bowls, offering a convenient flavor and nutrient lift without added salt or artificial ingredients.

Nutritional features at a glance

• Organic, Non-GMO, Raw, Unsalted, Vegan content throughout.
• Equal parts sesame, flax, chia, sunflower, and pumpkin seeds.
• Dietary fiber, plant protein, and heart-healthy fats are part of the mix.
• Omega-3 source and natural antioxidants like lignans and flavonoids.
• Vitamins B, E, K and essential minerals including iron, zinc, magnesium, calcium, phosphorus, copper, and folate.

Practical uses for everyday meals

• Sprinkle over avocado toast, salads, oatmeal, or sandwiches for a crunchy flavor boost.
• Top baked goods like breads, cookies, or crackers to add texture and nutrition.
• Blend into smoothies or protein shakes for extra fiber and healthy fats.
• Use as an energy-boosting mix in homemade bars or bites for on-the-go nutrition.

Storage and freshness

Store in a cool, dry place with a tight-fitting lid, away from direct sunlight. The blend stays freshest for up to 1.5 years when stored properly in a pantry or cupboard.