Manitoba Harvest Hemp Hearts, Shelled Hemp Seeds – 5lbs | 10g Protein & 12g Omegas

Premium hemp nutrition, simplified

Manitoba Harvest Hemp Hearts are the shelled center of the hemp seed, offering a clean, nutty flavor and a tender crunch. Easy to enjoy straight from the package or sprinkled over your favorite dishes, they fit naturally into busy routines from breakfast to dinner. The lightweight, protected packaging keeps freshness intact, with clear “packaged on” and “best before” dates for安心 and quality tracking.

Protein, omegas, and low carbs in every serving

Each 30 g serving (about three tablespoons) delivers 10 g of complete plant-based protein, featuring all nine essential amino acids. In addition to protein, you’ll find 12 g of combined omega-3 and omega-6 fatty acids, supporting a balanced fat profile. With roughly 1 g of net carbs per serving, Hemp Hearts offer a versatile option for varied eating plans.

Nourishing minerals and a broad dietary profile

Hemp Hearts are a natural source of several key minerals, including iron, niacin, thiamine, phosphorus, magnesium, manganese, copper, and zinc. Zinc contributes to the normal function of the immune system, and the seeds are suitable for a wide range of lifestyles, including vegan, gluten-free, and non-GMO diets. Manitoba Harvest emphasizes quality, with products verified by the Non-GMO Project and certified by standards that align with gluten-free, keto, paleo, Whole 30, and kosher guidelines.

Versatile, delicious, hassle-free

With a light, nutty flavor, Hemp Hearts blend easily into meals without grinding. They’re shelf-stable, ready to eat, and pair well with salads, cereals, yogurt, smoothies, or baked goods. From seed-to-shelf, Manitoba Harvest maintains a commitment to freshness and food-safety through state-of-the-art facilities and careful packaging practices.

Two quick ideas to try

• Sprinkle on salads, oats, or yogurt for a protein and omega boost.
• Blend into smoothies or pancake batter for subtle flavor and texture.

• Protein highlights: 10 g per 30 g serving; complete amino acids.
• Healthy fats: 12 g of omega-3 & omega-6 combined.
• Low carbs: about 1 g per serving.
• Dietary compatibility: Non-GMO Project Verified, Gluten Free, Vegan, Keto/Paleo/Whole 30/Kosher options.