Manitoba Harvest Organic Hemp Seeds (Hemp Hearts) 18oz — 10g Plant-Based Protein & 12g Omega-3 & 6 per Serving | Non-GMO, Vegan, Keto, Paleo, Gluten Free

Powerful Plant-Based Nutrition in Every Bite

Manitoba Harvest Organic Hemp Hearts are shelled hemp seeds that bring a warm, nutty flavor and a satisfying crunch to your everyday meals. Packaged in an 18-ounce bag, these hemp hearts are ready to eat right from the bag—no grinding or cooking required. They blend easily into busy mornings, bowls, yogurts, and smoothies, helping you build meals that feel nourishing and complete without extra prep time.

What makes hemp hearts special

Each serving delivers a substantial amount of plant-based protein and healthy fats, plus essential minerals, making them a versatile pantry staple. Manitoba Harvest emphasizes a seed-to-shelf approach, prioritizing quality, sustainability, and transparency. The product carries Organic certification and Non-GMO Project Verification, providing reassurance that you’re choosing ingredients with a clear lineage and minimal processing.

• 10g of plant protein per serving for a satisfying, meat-free option
• 12g of combined omega-3 and omega-6 fatty acids for a balanced fat profile
• Only about 1g of carbs per serving, keeping it flexible for many diets
• Key minerals like iron, magnesium, phosphorus, zinc, and more to support daily nutrition
• Vitamins B6 and folate to support energy metabolism and cell function

Key nutrition at a glance

• Organic, Non-GMO Project Verified, and gluten-free
• Rich in protein and healthy fats with minimal carbs
• Vitamins and minerals that complement a balanced diet
• Simple, ready-to-eat ingredient for quick meals
• Suitable for vegan, keto, paleo, and other lifestyle choices

Versatile and tasty for everyday meals

The light, nutty flavor pairs well with foods you already love. Sprinkle hemp hearts on salads, yogurt, or cereal, or blend them into smoothies for extra body and bite. They’re shelf-stable and easy to measure, making them a convenient way to enrich simple dishes with texture and depth.

• Sprinkle on salads, cereals, or yogurt for a protein boost
• Blend into smoothies to add creaminess and a gentle nutty note
• Stir into oatmeal or soups for extra fullness and crunch
• Incorporate into baked goods or granola for a wholesome twist

Quality you can trust

Manitoba Harvest follows a seed-to-shelf philosophy, from careful growing to a state-of-the-art facility. Since 1998, the brand has prioritized quality, sustainability, and consumer wellness, with certifications and processes designed to ensure safety and purity in every batch.

• USDA Organic and Non-GMO Project Verified
• Keto Certified, Paleo Certified, Gluten Free, Vegan, Whole 30 Approved, and Kosher
• Advanced facility with strong food-safety standards and traceability

Designed for diverse diets

Whether you follow keto, paleo, vegan, or gluten-free lifestyles, hemp hearts offer a nutrient-dense addition without overwhelming flavors. They provide protein and essential fats in a modest carbohydrate profile, making them a flexible choice for a wide range of meals and preferences.