Marsh Hen Mill Sea Island Red Peas | Premium Heirloom Red Cowpeas – High Fiber & Protein | Non-GMO | 24 oz

Discover Marsh Hen Mill Sea Island Red Peas, a premium heirloom legume that embodies Southern cooking heritage. Grown on Edisto Island, South Carolina, these sea island red peas are harvested and stone-ground in small batches to preserve texture, aroma, and color. Each 24 oz pouch invites you to explore a pantry staple that blends time-honored tradition with everyday practicality.

Flavor, texture, and sensory appeal

The peas offer a warm, earthy sweetness with a creamy bite when simmered to tenderness. Their rich color and forgiving texture hold up in heartier dishes, delivering a satisfying bite without overpowering other ingredients.

Craft, origin, and quality you can trust

Our small-batch process honors Edisto Island farming heritage. By stone-grounding in limited runs, we preserve freshness and the beans’ character during storage and cooking, creating a dependable staple for family meals.

• Premium heirloom quality with distinctive color and size
• Non-GMO and all-natural, with no added preservatives
• Authentic Edisto Island cultivation and careful small-batch processing
• High fiber and protein content that complements balanced meals

Versatility in the kitchen

These red cowpeas shine in classic Southern dishes as well as modern bowls and sides. Use them in soups and stews, fold into salads, or pair with greens and rice for a hearty plate.

• Ideal for soups, stews, and hearty bowls
• Great for traditional Hoppin' John and other rice dishes
• Pairs well with onions, garlic, greens, and aromatic herbs

Packaging notes: each 24 oz pouch is designed for home cooks who value quality and consistency. While results depend on your stove and method, the beans’ rich flavor and resilient texture can elevate everyday meals without added additives.