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Amy's
Amy's Organic Refried Black Beans (Light in Sodium) – Gluten Free, Vegetarian, 15.4 oz, Pack of 12
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Why customers choose Nuvantry Pantry
Amy's Organic Refried Black Beans: Plant-based goodness for busy kitchens
Goodness guides every choice at Amy's. Since 1987, the team has crafted organic, vegetarian meals with care for people, farmers, and the planet. This commitment extends to transparent labeling and a move away from BPA in can linings. When you reach for Amy's Refried Black Beans, you’re choosing a pantry staple built on those values, designed to fit into modern, plant-based meals without sacrificing flavor.
What’s inside the can
- Twelve 15.4-oz cans of Amy's Vegetarian Organic Refried Black Beans, Light in Sodium, offering 50% less sodium than Amy's regular beans
- A smooth blend of lightly seasoned organic black beans with onion, garlic, spices, cilantro, and a hint of chiles for versatile vegan dishes or side dishes
- 8 g protein and 6 g fiber per serving; Non-GMO, USDA-Certified Organic, Gluten Free, Dairy Free, Vegan, and Certified Kosher
- Easy to heat: microwave in a microwave-safe bowl for 2 minutes or warm on the stove with occasional stirring
- Amy's has been building trusted vegetarian meals since 1987, focusing on convenience without compromising plant-based principles
Why these beans are a handy staple
- 50% sodium reduction compared with Amy's standard beans, helping keep meals lighter without losing flavor
- Plant-based protein and fiber support satisfying bowls, tacos, burritos, and sides
- Certified organic and non-GMO, with gluten-free, dairy-free, vegan, and kosher attributes for diverse diets
- Packaging uses non-BPA linings, reflecting a long-standing commitment to safer can design
- Ready in minutes, making weeknight cooking simpler while preserving a hearty, vegan-friendly base
Ways to enjoy
- Top vegan burritos, bowls, or nachos for a creamy, flavorful base
- Stir into rice or quinoa bowls to add protein and texture
- Use as a quick side dish with grains plus fresh veggies
A quick snapshot of quality and values
Amy's emphasizes organic farming, transparent ingredients, and GMO labeling advocacy. The brand’s approach centers on responsible sourcing, practical convenience, and products that fit plant-based lifestyles without making promises beyond what the data supports.
FAQ
Q: Are Amy's Organic Refried Black Beans gluten-free and suitable for vegetarians?
A: Yes. The product is gluten-free, vegetarian, vegan, and dairy-free, making it compatible with plant-based meals.
Q: How do I prepare Amy's Refried Black Beans?
A: Heat in a microwave-safe bowl for about 2 minutes or warm on the stove, stirring occasionally until hot.
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