Biena Ranch Crispy Roasted Edamame Snack – 12g Protein, Avocado Oil, 10-Pack

Crunchy, high-protein edamame for on the go

BIENA's Ranch Crispy Roasted Edamame Beans offer a savory, crunch-forward snack that fits busy days and varied lifestyles. The blend is gluten-free, vegan, and crafted with avocado oil for flavor and mood-friendly fat. Each 1.05 oz serving delivers 12g of protein and about 130 calories, with low net carbs and a fiber touch that can fit into many dietary rhythms.

Designed for convenience, this snack comes in single-serve pouches that travel well from desk to classroom, gym bag to backpack, or post-workout pauses. The ranch seasoning provides a bold, savory profile that satisfies crave-worthy snacking without relying on dairy or heavy additives.

Key benefits at a glance

• 12g of plant protein per serving to support everyday protein intake
• 130 calories per portion with a favorable calorie-to-protein ratio
• Low in carbs and a good source of fiber, helping balance energy
• Gluten-free, vegan, and non-GMO for inclusive diet needs
• Made with avocado oil for a flavorful fat and smooth mouthfeel
• Single-serve pouches for easy, mess-free snacking on the go

Real-world uses you might enjoy

• Office breaks, travel days, and busy school days as a quick protein boost
• Post-activity snack after workouts or runs for energy replenishment
• Salad toppers or bowl additions to enhance texture and flavor

Flavor, texture, and texture-forward notes

The ranch seasoning coats crisp-edamame beans with a zesty, savory bite. Expect a satisfying crunch that contrasts with a tender interior, delivering a versatile and enjoyable snacking experience.

Who this may suit

Ideal for those seeking a protein-forward, gluten-free option that fits vegan or dairy-free diets, as well as anyone exploring lower-carb choices without compromising taste.

While individual results vary, this snack can be part of a balanced eating pattern for people with active daily routines who value portability and flavor.