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Protein Coffee (Proffee)

'Proffee' is protein plus coffee. You can buy it ready to drink, as a powder or creamer, or make it with a protein shake and espresso. Here's how to compare the options.

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'Proffee' is protein plus coffee. You can buy it ready to drink, as a powder or creamer, or make it with a protein shake and espresso. Here's how to compare the options.

What is protein coffee?

Mixing a protein shake with coffee became a social-media trend around 2021 as a quick breakfast or post-workout drink. Brands now sell canned protein lattes, instant coffee with added protein, protein creamers and even protein coffee pods. The protein is usually whey or milk protein, sometimes collagen or plant protein.

How to choose

  • Protein per serving: ranges from about 10 g to 30 g. Compare it against the serving size.
  • Protein type: whey and milk proteins are complete proteins; collagen lacks some essential amino acids; plant blends suit dairy-free diets.
  • Sugar and sweeteners: check added sugar and sweeteners such as sucralose, stevia or monk fruit.
  • Caffeine: varies widely, so check milligrams per serving if you're sensitive.

Brands and prices

Brands in this collection include SUPER COFFEE, PRÉS, NAKED, Javvy, Bulletproof and Premier Protein. Most products are priced between $26 and $60. You'll also find items labeled gluten-free and keto-friendly by their makers.

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How to make it

Pour a ready-to-drink protein shake over ice and add a shot of espresso or cold brew. To use powder in hot coffee, mix it with a little cool liquid first or use a frother to avoid clumps.

Frequently asked questions

What is proffee?

Protein and coffee, typically a protein shake combined with espresso or cold brew.

Does hot coffee ruin protein?

Heat can make some powders clump, but the protein still counts nutritionally. Mix into slightly cooled coffee or use a frother.

How much protein is in protein coffee?

Usually 10–30 g per serving, depending on the product.

Is it suitable if I'm lactose intolerant?

Some products use whey isolate or plant protein with little or no lactose. Check the label.

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