Bob's Red Mill Hemp Seed Hearts – Raw Hulled Hemp Seeds, 8 Oz, 10 g Protein, Gluten Free

Meet Bob's Red Mill Hulled Hemp Seed Hearts—a visually appealing mix of green and cream seeds with a mild, nutty aroma. These seeds are raw and shelled, offering a clean, adaptable flavor that blends into a wide range of meals without overpowering other ingredients. When you bite in, you’ll notice a subtle, buttery texture thanks to their natural oils, making simple additions feel a touch richer and more satisfying.

Beyond taste, these hemp seed hearts bring a notable nutrition profile to everyday cooking. Each serving delivers 10 g of high-quality plant-based protein, complemented by fiber and essential fatty acids. This combination supports balanced energy and fullness as you build plant-forward breakfasts, lunches, and snacks. The mild flavor lets you fold them into smoothies, yogurt, hot cereals, and baked goods without masking other flavors or textures.

Because the seeds are raw and minimally processed—no toasting, no added salt—you control seasoning and cooking style. They fit paleo-friendly and gluten-free lifestyles, providing a simple base for a wide range of dishes while letting you tailor taste and texture to your preferences.

Quality, safety, and storage

• Gluten-free: tested and confirmed, with packaging in a separate gluten-free facility.
• Kosher: suitable for common dietary practices.
• Storage tip: due to the high oil content, keep the seeds in an airtight container in the fridge or freezer to preserve freshness.

Bob's Red Mill has a long-standing commitment to simple, wholesome ingredients. Since 1978, the brand has built trust with dependable staples and transparent processing. Keeping a bag of hemp seed hearts on hand supports quick meal ideas—from a crunchy salad topping to a creamy smoothie boost—without complicating your routine.

Practical uses for everyday meals

• Sprinkle on salads for texture and a protein boost.
• Stir into yogurt or oatmeal to increase satisfaction and fiber.
• Blend into smoothies or bake into muffins and cookies for added nutrition.
• Top ice cream or desserts for a subtle nutty richness.